light and stillness & lightprayer rereat & drumming & living on light

WHO AM I - LIGHTPRAYER MEDITATION-CD

lightprayer-, meditation- and drumming-CD

lightprayermeditation-CD guides you deeper and deeper into stillness.
into still and quiet prayer and meditation, guiding words followed by drumming.

we can become free only by letting our heart open.
heart is the door into God's world, stillness.
in the depth of stillness we may hear the most powerfull voice.
stillness is the state of pure freedom, infinite unlimited state of being in you,
state of light on your heart.
light is love.
you are light and the universe around you is light.
there is a fountain in you, that is unlimited.
it is your own power and light, pure unlimited love.
pure stillness in you.

ENJOY STILLNESS
enjoy stillness! choose a comfortable place and position and just relax and rest, close your eyes, let your breathing slow down and deepen and let the silent words bring you deeper and deeper into stillness. the words guide you deeper and deeper into that who you truly are. and drummings following the words go on and support that opening, widening and deepening, the journey deeper and deeper into pure stillness. infinite unlimited state of being in you. there where is your power.

WORDS CALL
words call you into stllness to hear your own answers, own truth, and to experience yourself. this CD is meant to be listened again and again. new meditations guided by this CD open again and again new door for you, further to hear more and more bright voice of stillness. there in the deepest stillness we may hear the most powerful voice.

DRUMMING SUPPORT AND WIDEN
words are followed by drumming that support your meditation and prayer, drumming goes on from the point where words have guided you. drumming goes on the words and their vibration, opens and widens you into lightprayer, to breath love and widen and become free to be what you are. drumming calls you to go on that experience and emotion, where words have already brought you. to hear your own answers, each time always new answer.

THREE GUIDANCE INTO SILENT MEDITATION
on the CD there is three different guidances into silent meditation

1) lightparayer (valorukous) - with silent words
and drumming - i surrender into lightprayer (antaudun valon rukoukseen)
call to retrurn (kutsu palaamaan) - with silent words

2) i breath love (hengitän rakkautta) - with silent words and drumming

3) who am i (kuka minä olen) - with silent words
i rest in light and love (lepään valossa ja rakkaudessa) - drumming

three meditations form one wholeness, that you can listen from beginning until end or choose just one and go on in deeper and deeper. drumming goes on and deepens each meditation. or you may listen just the meditation and go on in stillness until you are ready.

also this CD just wanted to come. all was given, we just allowed to open ourselves for it, we wanted to receive it. also the length of the CD became full by itself. it was just full, when all the pieces were ready such as we wanted them to be. then we knew that everything was right, just as it had to be.

helena 14.2.2009

the full lenght of the CD is 78:03. CD goes on with us during our journeys or you can order it from sen helenalta. the price of the CD is 15€ + post costs, if we sendit to you.

(Please press the Play-Button to listen parts of the CD)

01 valorukous (0:40 min / 4:31 min)

02 antaudun valon rukoukseen (2:30 min / 34:03 min)

04 hengitan rakkautta (1:33 min / 10:18 min)

05 kuka mina olen (0:20 min / 7:03 min)

photos helena & michael

16.11.2009